When was the last time you checked your EGO?
It’s a two days yearly event where they invite all the partners (coaches, connectors, facilitators) to thank them for their support. They are helping add values to our journey as Airbus employees via coaching, training, workshops and team events.
It was a thrilling experience for me to be part of these two days and I could feel the positive energy in the room for those two days.
What was even more exciting for me was the possibility to meet coaches that provided me with some training that was life changing for me.
One of those coaches was Olivier LASSERRE, who provided me with training on how people can make the difference in project management.
It was almost 10 years ago since I attended that training and as of today, I have a vivid memory of those 5 days we spent together.
Olivier introduced me to three books that will go to change my life:
- Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy by Relationships (Nonviolent Communication Guides) by Marshall B. Rosenberg
- Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life by Spencer Johnson
- How Full Is Your Bucket? from Tom Rath
I cannot tell you how often I was frustrated by people and how using nonviolent communication helped me, both in the professional and personal aspects of my life.
I embraced and welcomed change in my life after reading the book “Who moved my cheese?”. This is the first time I realised that my comfort zone is my dead zone.
While reading the third book, “How Full Is your Bucket?”, I learned a lot about myself and how it was important to fill my bucket with positive energy.
Talking about energy, one of the main sources of depletion of our energy is our EGO:
- E as Energie
- G as Go
- O as Out
I found that, by checking my EGO from time to time, I was able to protect my bucket from depleting.
I found myself having more willpower because I let things go more quickly and I don’t lose my energy and my time trying to bend the universe beyond my sphere of influence.
So I would like to thank you Olivier LASSERRE for the impact that you had and you are still having in my life.
“The best athletes in the day, the Gretzkys, the Michael Jordans, they all had a coach. Still to this day, the best have coaches. Because the coach can see what you can’t see.”
During those partners’ days, I was surprised to see Olivier again as part of the partners. He did not recognise me. I went to him to remind him about our encounter and how he has impacted my life.
When was the last time you did an EGO check?
How full is your bucket?
Who is your life coach, and why?
Leave a comment below.
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You can read my previous article on Are you more Mercedes-Benz, BMW or Audi?